Phiên bản mới nhất
2.0.2 An toàn để cài đặt
2.0.2 An toàn để cài đặt
Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights. Noteworthy is its focus on customization, recognizing each individual's distinct journey towards equilibrium. The integration with Apple Watch offers practical, real-time application to the practice, providing users with guidance and feedback essential for personal development.
Key Features:
- Personalized Meditation Sessions: Engage in tailored meditation sessions that cater to your specific needs, utilizing heart rate tracking and guided breathwork for anxiety reduction, increased focus, enhanced energy, and better sleep.
- Real-time Progress Tracking: Monitor your progress instantly by connecting Ohms to your Apple Watch and Apple HealthKit.
- Tailored Meditation Plans: Let Ohms create meditation schedules aligned with your objectives and availability.
- Accessible for All: Ohms is inclusive of practitioners at any level of experience, from beginners to advanced individuals.
- User-Friendly Interface: Easily navigate Ohms’ intuitive interface to find the tools that best suit you.
- Community and Collective Sessions: Participate in collective sessions with real-time biosignal tracking to foster community connections.
- Effortless Video Journaling: Record your thoughts and daily events effortlessly to gain insights into their impact on your well-being.
- GAD-7 Mental Health Screening: Utilize clinically validated mental health screening for enhanced self-awareness.
- Data Insights: Gain clarity and drive positive change through health and journaling data insights.
- Long-Term Progress Tracking: Visualize long-term progress through heart rate and mental state data analysis.
Combat stress by incorporating Ohms into your daily routine for a step towards self-improvement. Benefit from personalized support to reach your goals and uncover the balance you seek.
Upcoming Features & Improvements:
Stay informed about upcoming updates as we enhance the Ohms experience based on user feedback and current meditation research.
Expertise Behind Ohms:
Underpinned by a diverse team of creatives, engineers, and scientists, Ohms leverages cutting-edge scientific advancements to deliver enriching mental health experiences.
- Privacy Policy
- Terms & Conditions
- Known Issues
Tổng quan
Ohms: Breathwork + Journaling là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Ohms Inc..
Phiên bản mới nhất của Ohms: Breathwork + Journaling là 2.0.2, phát hành vào ngày 05/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 26/02/2024.
Ohms: Breathwork + Journaling đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Ohms: Breathwork + Journaling đánh giá xếp hạng 5 trong số 5 sao.
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