Ohms: Breathwork + Journaling 2.0.2

Ohms: Breathwork + Journaling 2.0.2

Ohms Inc. – Freeware – iOS
a 69 szavazat
Legújabb verzió
2.0.2
Biztonságos telepítése
image/svg+xml EXCELLENT User Rating

Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights. Noteworthy is its focus on customization, recognizing each individual's distinct journey towards equilibrium. The integration with Apple Watch offers practical, real-time application to the practice, providing users with guidance and feedback essential for personal development.

Key Features:

  • Personalized Meditation Sessions: Engage in tailored meditation sessions that cater to your specific needs, utilizing heart rate tracking and guided breathwork for anxiety reduction, increased focus, enhanced energy, and better sleep.
  • Real-time Progress Tracking: Monitor your progress instantly by connecting Ohms to your Apple Watch and Apple HealthKit.
  • Tailored Meditation Plans: Let Ohms create meditation schedules aligned with your objectives and availability.
  • Accessible for All: Ohms is inclusive of practitioners at any level of experience, from beginners to advanced individuals.
  • User-Friendly Interface: Easily navigate Ohms’ intuitive interface to find the tools that best suit you.
  • Community and Collective Sessions: Participate in collective sessions with real-time biosignal tracking to foster community connections.
  • Effortless Video Journaling: Record your thoughts and daily events effortlessly to gain insights into their impact on your well-being.
  • GAD-7 Mental Health Screening: Utilize clinically validated mental health screening for enhanced self-awareness.
  • Data Insights: Gain clarity and drive positive change through health and journaling data insights.
  • Long-Term Progress Tracking: Visualize long-term progress through heart rate and mental state data analysis.

Combat stress by incorporating Ohms into your daily routine for a step towards self-improvement. Benefit from personalized support to reach your goals and uncover the balance you seek.

Upcoming Features & Improvements:

Stay informed about upcoming updates as we enhance the Ohms experience based on user feedback and current meditation research.

Expertise Behind Ohms:

Underpinned by a diverse team of creatives, engineers, and scientists, Ohms leverages cutting-edge scientific advancements to deliver enriching mental health experiences.

  • Privacy Policy
  • Terms & Conditions
  • Known Issues

– Áttekintés

Ohms: Breathwork + Journaling Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Ohms Inc.-ban.

A legutolsó változat-ból Ohms: Breathwork + Journaling a(z) 2.0.2, 2024. 07. 05. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 02. 26..

a(z) Ohms: Breathwork + Journaling a következő operációs rendszereken fut: iOS.

Felhasználók Ohms: Breathwork + Journaling 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek


Breathe by 7M | Sleep & Relax

Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …

breatheX

The breatheX App offers a versatile and user-friendly breath exercise tool. It provides a variety of pre-made breathing patterns and the option to create personalized routines.

Breathwork & Inner Child: Soul

Soul Breathwork and Inner Child is an app that offers breathwork, visualization, and journaling techniques to promote personal growth and healing.

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

CenterMe - CBT Anxiety Relief

CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …

Chakra Healing - Tibetan Bowls

Chakra Healing is a meditation tool designed to enhance focus, relaxation, and quality sleep. Crafted by experienced yoga practitioners and meditation teachers, this app offers users a no-cost means of accessing tools for healing and …

ChatOwl

Millions of Americans silently struggle with anxiety, lacking the necessary support. It is our belief that high-quality mental health care should be accessible to all, regardless of income, insurance status, or location.

Lifestyle Intelligence (LQ)

Learn to live smarter. The Lifestyle Intelligence (LQ) app guides users along a clear pathway toward balanced, healthy living. In an age of information overload, we all need sensible strategies to help ourselves live smart.

Lixir: Discover Your Breath

More and more research confirms what ancient traditions have recognized for centuries: the profound impact of our breathing on the quality of our lives.

Mind Master: manifesting app

You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …

omPoint

Quiet your mind. Soothe your body. Access your higher performance and inner peace. Pathways to Wellness. Give yourself or someone you care about a special gift of experiencing our life-changing wellness app.

omPoint: EFT Tapping

omPoint is a personalized wellness guide, offering curated pathways to improve mental and physical health. The unique approach combines Tapping, meditation, visualization, and somatic techniques to alleviate anxiety, reduce stress, enhance …

One Deep Breath

Unlock the full potential of your health and well-being with One Deep Breath. This comprehensive app offers simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers.

RESPIRA: Breath Work Companion

Experience the benefits of guided breathwork meditations and the calming power of psychoacoustic music with the RESPIRA app.

RESPIRA: Breathing Exercises

Practice your guided breathwork meditations with the calming sounds of psychoacoustic music to help you discover inner peace.

SimpleFit Hypertrophy Strength

Welcome to SimpleFit, a platform that combines fitness aspirations with personalized training and nutritional guidance. The app is designed to enhance your workout experience by customizing every aspect according to your individual …

The Collective Kula

The Kula is an online yoga community created by Nicole Wild to support practitioners in deepening their yoga practice. Emphasizing the significance of community and honoring the tradition's ancient roots, the platform also embraces the …

The Way 126

The Way is the world's first and only Taoist consciousness development app. It offers a modern approach to an ancient practice, drawing from the foundations of Taoist secret practices such as nei-gong and qigong, while incorporating …

Utolsó frissítések


Q-Dir 12.14

Q-Dir: A Comprehensive File Management Solution Q-Dir is a powerful file management software that provides users with a comprehensive solution for organizing and accessing their files and folders.

Clyton 35.0

Editor's Review: Clyton by Gammadyne Corporation Clyton is a comprehensive email client developed by Gammadyne Corporation that offers a wide range of features to streamline your email communication.

Windows 7 Manager 10

Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.

Microsoft 365 Apps for Business 16.0.18623.20156

Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.

Skype for Business Basic 2016 16.0.18623.20156

Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …

Internet Download Manager 6.42.32

Növelje letöltési sebességét az Internet Download Manager segítségével!
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!