Latest Version
2.0.2 Safe to install
2.0.2 Safe to install
Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights. Noteworthy is its focus on customization, recognizing each individual's distinct journey towards equilibrium. The integration with Apple Watch offers practical, real-time application to the practice, providing users with guidance and feedback essential for personal development.
Key Features:
- Personalized Meditation Sessions: Engage in tailored meditation sessions that cater to your specific needs, utilizing heart rate tracking and guided breathwork for anxiety reduction, increased focus, enhanced energy, and better sleep.
- Real-time Progress Tracking: Monitor your progress instantly by connecting Ohms to your Apple Watch and Apple HealthKit.
- Tailored Meditation Plans: Let Ohms create meditation schedules aligned with your objectives and availability.
- Accessible for All: Ohms is inclusive of practitioners at any level of experience, from beginners to advanced individuals.
- User-Friendly Interface: Easily navigate Ohms’ intuitive interface to find the tools that best suit you.
- Community and Collective Sessions: Participate in collective sessions with real-time biosignal tracking to foster community connections.
- Effortless Video Journaling: Record your thoughts and daily events effortlessly to gain insights into their impact on your well-being.
- GAD-7 Mental Health Screening: Utilize clinically validated mental health screening for enhanced self-awareness.
- Data Insights: Gain clarity and drive positive change through health and journaling data insights.
- Long-Term Progress Tracking: Visualize long-term progress through heart rate and mental state data analysis.
Combat stress by incorporating Ohms into your daily routine for a step towards self-improvement. Benefit from personalized support to reach your goals and uncover the balance you seek.
Upcoming Features & Improvements:
Stay informed about upcoming updates as we enhance the Ohms experience based on user feedback and current meditation research.
Expertise Behind Ohms:
Underpinned by a diverse team of creatives, engineers, and scientists, Ohms leverages cutting-edge scientific advancements to deliver enriching mental health experiences.
- Privacy Policy
- Terms & Conditions
- Known Issues
Overview
Ohms: Breathwork + Journaling is a Freeware software in the category Home & Hobby developed by Ohms Inc..
The latest version of Ohms: Breathwork + Journaling is 2.0.2, released on 07/05/2024. It was initially added to our database on 02/26/2024.
Ohms: Breathwork + Journaling runs on the following operating systems: iOS.
Users of Ohms: Breathwork + Journaling gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
Breathe by 7M | Sleep & Relax
Enhance Your Relaxation with Breathe by 7M
breatheX
The breatheX App offers a versatile and user-friendly breath exercise tool. It provides a variety of pre-made breathing patterns and the option to create personalized routines.
Breathwork & Inner Child: Soul
Transformative Healing Experience with Breathwork & Inner Child: Soul
Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …
CenterMe - CBT Anxiety Relief
CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …
Chakra Healing - Tibetan Bowls
Chakra Healing is a meditation tool designed to enhance focus, relaxation, and quality sleep. Crafted by experienced yoga practitioners and meditation teachers, this app offers users a no-cost means of accessing tools for healing and …
ChatOwl
ChatOwl: Your Personal AI Companion for Everyday Conversations
Lifestyle Intelligence (LQ)
Transform Your Daily Decisions with Lifestyle Intelligence
Lixir: Discover Your Breath
More and more research confirms what ancient traditions have recognized for centuries: the profound impact of our breathing on the quality of our lives.
Mind Master: manifesting app
You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …
omPoint
Innovative Wellness Platform to Enhance Mindfulness
omPoint: EFT Tapping
Transform Your Emotions with omPoint: EFT Tapping
One Deep Breath
Revitalize Your Mind with One Deep Breath
RESPIRA: Breath Work Companion
Experience the benefits of guided breathwork meditations and the calming power of psychoacoustic music with the RESPIRA app.
RESPIRA: Breathing Exercises
Practice your guided breathwork meditations with the calming sounds of psychoacoustic music to help you discover inner peace.
SimpleFit Hypertrophy Strength
Welcome to SimpleFit, a platform that combines fitness aspirations with personalized training and nutritional guidance. The app is designed to enhance your workout experience by customizing every aspect according to your individual …
The Collective Kula
The Kula is an online yoga community created by Nicole Wild to support practitioners in deepening their yoga practice. Emphasizing the significance of community and honoring the tradition's ancient roots, the platform also embraces the …
The Way 126
The Way is the world's first and only Taoist consciousness development app. It offers a modern approach to an ancient practice, drawing from the foundations of Taoist secret practices such as nei-gong and qigong, while incorporating …Latest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
OPlayer Lite - media player 4.8
OPlayer Lite: A Lightweight Media Player with Essential Features
Learn Catalan - 11,000 Words 8.0.0
Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …
School ERP PARENT APP 6.0.0
The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.
BHIM JetPay 2.0.14
The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.
Azerbaijan Constitution 23.02
The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.
