Ohms: Breathwork + Journaling 2.0.2

Ohms: Breathwork + Journaling 2.0.2

Ohms Inc. – Freeware – iOS
out of 69 votes
Latest Version
2.0.2
Safe to install
EXCELLENT User Rating

Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights. Noteworthy is its focus on customization, recognizing each individual's distinct journey towards equilibrium. The integration with Apple Watch offers practical, real-time application to the practice, providing users with guidance and feedback essential for personal development.

Key Features:

  • Personalized Meditation Sessions: Engage in tailored meditation sessions that cater to your specific needs, utilizing heart rate tracking and guided breathwork for anxiety reduction, increased focus, enhanced energy, and better sleep.
  • Real-time Progress Tracking: Monitor your progress instantly by connecting Ohms to your Apple Watch and Apple HealthKit.
  • Tailored Meditation Plans: Let Ohms create meditation schedules aligned with your objectives and availability.
  • Accessible for All: Ohms is inclusive of practitioners at any level of experience, from beginners to advanced individuals.
  • User-Friendly Interface: Easily navigate Ohms’ intuitive interface to find the tools that best suit you.
  • Community and Collective Sessions: Participate in collective sessions with real-time biosignal tracking to foster community connections.
  • Effortless Video Journaling: Record your thoughts and daily events effortlessly to gain insights into their impact on your well-being.
  • GAD-7 Mental Health Screening: Utilize clinically validated mental health screening for enhanced self-awareness.
  • Data Insights: Gain clarity and drive positive change through health and journaling data insights.
  • Long-Term Progress Tracking: Visualize long-term progress through heart rate and mental state data analysis.

Combat stress by incorporating Ohms into your daily routine for a step towards self-improvement. Benefit from personalized support to reach your goals and uncover the balance you seek.

Upcoming Features & Improvements:

Stay informed about upcoming updates as we enhance the Ohms experience based on user feedback and current meditation research.

Expertise Behind Ohms:

Underpinned by a diverse team of creatives, engineers, and scientists, Ohms leverages cutting-edge scientific advancements to deliver enriching mental health experiences.

  • Privacy Policy
  • Terms & Conditions
  • Known Issues

Overview

Ohms: Breathwork + Journaling is a Freeware software in the category Home & Hobby developed by Ohms Inc..

The latest version of Ohms: Breathwork + Journaling is 2.0.2, released on 07/05/2024. It was initially added to our database on 02/26/2024.

Ohms: Breathwork + Journaling runs on the following operating systems: iOS.

Users of Ohms: Breathwork + Journaling gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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